With SHISENS you can do physical exercise comfortably and with little force. Its design helps the elevations of the legs, as well as the upper and lower abdominals, giving a more precise working area whilst favoring the blood circulation.
SHISENS can be used as an abdominal bench, lumbar spine training or exercise bench to include working dumb bells and weights.
SHISENS alloes a wide variety of exercises wich, due to its studied form, protects your body.
You can do exercises of the triceps, back, legs, pectorals, sitting exercises, streching...